360 Nutra 104 pounds in two years. See whati am getting from here?receive the reality that it takes time. you may no longer see success overnight, but do now not be discouraged. This 1lb you lost, if you applied the above principles, is long gone for all time. Do no longer be afraid ... BE EXCTATIC for your 1 pound loss! If you may lose 1 kg in one week, you've simply validated which you have the energy to lose.